Thursday, April 08, 2010

My 2 April 2010 Crystal City 5K Friday Videos & Docu-project

Launched in 2009, Crystal City has a new fit and fun spring ritual.

For the second consecutive year Crystal City BID and key sponsors will host weekly 5K Friday Runs though the streets of Crystal City in Arlington VA during the month of April 2010.

As part of Crystal City's Green Scene, the April 2010 series kicked off last Friday, 2 April as more than 900 people took to the streets and Robbie Wade set a new course record of 15:24.

Though my 2 April 2010 docu-project is still under construction and with many more photos to upload the following represent my video projects from the 2 April 2010 Run event.
  1. Step-off from the driveway at 2121 Crystal Drive
  2. The Race (#1/4) from the driveway onto Crystal Drive
  3. The Race (#2/4) along the 2000 block of Crystal Drive
  4. The Race (#3/4) along the 2100 block of Crystal Drive
  5. The Race (#4/4) along the 2100 block of Crystal Drive

As I worked on this project I remembered that I had participated in at least two 5K run events through Central Park during the early 80's when I worked at the Veterans Administration on 7th Avenue and 23rd Street in NYC.

Click the image to access my Crystal City 5K Friday Run - 2 April 2010 docu-project.

Join in the fun when 5K Fridays resume at the Courtyard at 2121 Crystal Drive at 6;30 pm on Friday, 9 April 2010.

Register here, or before the race. Afterward, grab a shower at the Sport & Health Club and head down to the Concord Luxury Residences at 2600 Crystal Drive for the after party with entertainment by DJ Adrian Loving. Runners also get half price pasta at Kora, or 20% of your check at Cafe Italia. Get Fit, Get Healthy, and Get Green!

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